fbpx
Award-Winning Orthodontist in Pennsylvania
Patient Login 610-223-7777
Request An Appointment
Check-In
pa orthodontics team of spark orthodontics
things you should know before choosing a pennsylvania pa orthodontist
Finding a Pennsylvania(PA) orthodontist that is right for you or your child can be challenging. To help aid you in your search for the perfect orthodontist, we have put together the top 10 things you must know before choosing your orthodontist. We invite you to read it over and see if Spark Orthodontics will be a good fit for you!
get free report


Dairy and Teeth

dairy and teethAs kids we all remember hearing our parents or grandparents remind us that dairy products help build strong bones and teeth. But did you also know that milk and dairy products in general help can assist in improving your oral health and lowering your risk for gum disease?

A Winning Combination: Nutrition and Dental Health
Brushing and flossing in combination with regular visits to your dentist are all effective ways to prevent cavities. But a healthy mouth also requires a balanced diet, especially during orthodontic treatment!. The recommended daily serving of 2 – 4 servings of milk or dairy products per day provides a continuous supply of calcium and other bone building nutrients that aid in protecting tooth enamel and also the prevention of bone and tooth loss.

Amazing Benefits of Dairy Products
Milk is only the tip of the iceberg. Dairy products contain many essential vitamins that affect the overall health of your mouth and body:

  • Protein: Dairy products are rich in protein and contain essential amino acids needed by your body to build and repair muscle tissue.
  • B vitamins: It’s essential to consume foods rich in B vitamins daily, including riboflavin, niacin and B12; riboflavin helps your body metabolize carbohydrates and make red blood cells, niacin converts food into energy and B12 supports nerve cells and maintains red blood cells that transport oxygen throughout your body.
  • Calcium, Vitamin D: Like we’ve been saying all along, these vitamins develop strong bones, reduce the chances for osteoporosis and support muscle and blood vessels.
  • Vitamin A: Important to healthy vision; supports skin and cell growth; assists your body in developing and maintaining good oral health.
  • Potassium: Vital to maintaining healthy blood pressure; works with sodium to support the body’s fluid balance; lowers risk of developing kidney stones and age-related bone loss; enables muscles to function correctly

Cheese is Your Friend
And let’s not forget cheese. Many studies have shown that eating cheese helps prevent cavities! The calcium and phosphorus found in cheese has been shown to infiltrate the layer of plaque surrounding your teeth which works to protect the tooth enamel and prevent erosion. Additionally, cheese stimulates saliva production and helps clear away food particles. Finally, the protein and fat in cheese products protects teeth from cavity-causing acids that are created as carbohydrates ferment.

Two Glasses a Day is the Only Way
So before turning down a glass of milk in favor of something far less beneficial (like a soft drink) remember that a healthy intake of milk and other dairy products can be beneficial to your gums and teeth also. Studies show that people who consume healthy quantities of milk and cheese have less disease in their gums along with stronger bones. Not only that, individuals who drink milk demonstrate less periodontal disease in comparison with those who consume less. Lactic acid, also in dairy products, may be helping to control the bacteria in our gums and around our teeth. Lactic acid in dairy products can actually kill off the bacteria that causes tooth decay and other periodontal problems.

Go to the Source
If you have questions regarding you dairy product intake or any other questions about dental hygiene or diet, take it to the source…Dr. Jason Hartman at Spark Orthodontics is more than happy to answer your questions and get you on the right track to maintain a healthy smile during orthodontic treatment!

Sharing is caring!

 

Get The Smile You've Always Dreamed Of!

Spark Orthodontics can help you or your loved one achieve a smile that benefits dental health as much as it increases confidence. However, we want you to feel confident that your choice in an orthodontist in PA, is the right one. Follow the steps below and get that smile you have always dreamed of.

  1. Instantly Download his Report: Top 10 Things You Need to Know Before Choosing an Orthodontist in Pennsylvania.
  2. Please call 610.223.7777 to ask questions or set up your free Spark Smile Assessment!
  3. Contact one of our orthodontic offices in Reading, Camp Hill, Harrisburg, Bethlehem, Schnecksville, Schuylkill Haven, Lancaster, York, Danville, Hazleton or Freeland, PA, via our online form.
Top 10 Things You Should Know Before Choosing a Pennsylvania PA Orthodontist

Finding the orthodontist office in PA that is right for you can be a challenge. To help aid you in your search for the perfect orthodontist office for you, we have put together the top ten most important features to look for in an orthodontic office. We invite you to read it over and see if Spark Orthodontics will be a good fit for you!



Temple PA Orthodontists
Spark Affordable
Payment Options

At Spark Orthodontics, we accept virtually all insurances. We also help with paperwork submissions and filing. Additionally, we offer many financing options with no money down and flexible terms.

Learn More


Orthodontists In Temple PA
Accelerate Your Treatment By Up To 50% With Spark
Traditional orthodontic treatment can take up to two years to complete. At Spark Orthodontics, we offer a system that allows you to speed up treatment by up to 50%! Ask for more details during your no-obligation Spark Smile Assessment.

Learn More


Orthodontists Schuylkill Haven PA
Spark smile
assessment

Finding an orthodontist in PA you like, trust, and ultimately feel comfortable with can be challenging. For this reason, we invite you to take advantage of our Spark Smile Assessment at no charge and no obligation! The assessment includes a comprehensive initial exam, digital x-rays, consultation and analysis, a $249 value - yours for free!

Learn More
Award Winning Orthodontist In
Bethlehem, Reading, Schnecksville,
and Schuylkill Haven, PA & Beyond ...


  • lehigh valley magazine
  • berks county magazine
  • insical edge magazine
  • orthodontic products


readers choice best orthodontist


Proudly offering
invisalign logo invisalign teen logo wildsmiles logo acceledent logo
Proudly Supporting Our Pennsylvania Communities & Beyond ...
  • american cancer society
    autism speaks
    smiles change lives
    spark scholarship
    walk ms
  • lehigh valley steel hawks
    fast logo
    bethlehem catholic
    blue mountain school
    fleetwood school district
    kutztown school district
    liberty high school
  • muhlenberg school district
    parklands school district
    reading high school
    schylkill county school district
    wilson high school
  • berks gymnastics
    davinici science center
    hanover township
    kutztown dolphins swim team
    musikfest
  • northwestern youth althletic association
    orwigsburg little league
    pa dragons minor league football
    pottsville rotary tournament
     revolution cheer and tumbling center
    schuylkill women in crisis

does my child need braces
Will Your Child Need Braces?

As orthodontists, we get many questions from parents just like you, who are not sure if their child needs braces, if they should see an orthodontist, as well as many other questions. We invite you to download this free report to help answer these questions.

Berks County Location
Lehigh Valley Locations
Schuylkill County Location
Lancaster County Location
Reading, PA
Orthodontic Office

5318 Allentown Pike
Temple, PA 19560


Phone : (610) 223-7777

Contact Us
Driving Directions
Bethlehem, PA
Orthodontic Office

3076 Schoenersville Rd.
Bethlehem, PA 18017


Phone : (610) 223-7777

Contact Us
Driving Directions
Schnecksville, PA
Orthodontic Office
5021 Route 873
Schnecksville, PA 18078


Phone : (610) 223-7777

Contact Us
Driving Directions
Pottsville, PA
Orthodontic Office

100 E. Union Street
Pottsville, PA 17901


Phone : (610) 223-7777

Contact Us
Driving Directions
Lancaster, PA,
Orthodontic Office

886 Plaza Blvd
Lancaster, PA 17601


Phone : (610) 223-7777

Contact Us
Driving Directions
York County Location
Montour County Location
LUZERNE COUNTY LOCATIONS
York, PA,
Orthodontic Office

928 Carlisle Rd
York, PA 17404


Phone : (610) 223-7777

Contact Us
Driving Directions
Danville, PA
Orthodontic Office

555 Mill St
Danville, PA 17821


Phone : (610) 223-7777

Contact Us
Driving Directions
Hazleton, PA
Orthodontic Office

330 Laurel Mall Dr
Hazleton, PA 18202


Phone : (610) 223-7777

Contact Us
Driving Directions
Cumberland County Location
Dauphin County Location
Camp Hill, PA
Orthodontic Office

133 S 32nd St
Camp Hill, PA 17011


Phone : (610) 223-7777

Contact Us
Driving Directions
Harrisburg, PA
Orthodontic Office

4425 Jonestown Rd
Harrisburg, PA 17109


Phone : (610) 223-7777

Contact Us
Driving Directions
Our award-winning orthodontist in Reading, Bethlehem, Schnecksville, Pottsville, Lancaster, York, Danville, and Hazleton, PA, offers the most advanced braces for children, braces for teens and braces for adults. These types of braces include metal braces, clear braces, and Invisalign. We can even help you get straight teeth up to 50% faster with AcceleDent!
Come experience Spark Orthodontics! You will see we offer effective and affordable braces in Reading, Camp Hill, Harrisburg, Bethlehem, Schnecksville, Pottsville, Lancaster, York, Danville, and Hazleton, PA.
Call (610) 223-7777 today for a free consultation for braces at one of our orthodontic offices in Reading, PA, Camp Hill, PA, Harrisburg, PA, Bethlehem, PA, Schnecksville, PA, Pottsville, PA, Lancaster, PA, York, PA, West Hazleton, PA, or Danville, PA.
2023 Spark Orthodontics. All Rights Reserved. | Privacy Practices