Most of us know brushing and flossing daily is essential to our oral health, but it’s even more important when you have braces. Certain foods can get stuck in hard-to-see places and remain there, promoting the growth of harmful bacteria. Our Exeter PA orthodontist recommends gently brushing after every meal and flossing at least twice daily. To ensure you’re getting a better clean, remove any bands prior to brushing and consider upgrading to a plaque-fighting electric toothbrush.
Another way to maintain healthy teeth while wearing braces is to watch what you eat. Certain foods, like anything hard, crunchy, or chewy, can damage your braces and should be avoided.
Don’t Eat:
Also, sugary foods and those that are highly acidic should not be a part of your diet. These foods can eat away at the enamel on your teeth and cause decay. Instead, our Exeter orthodontist recommends sticking with foods that are soft and easy to clean up after.
Do Eat:
A final tip to help you maintain healthy teeth is to always keep your orthodontic treatment appointments. Each trip to your Exeter PA orthodontist is scheduled for your specific needs, and staying on track is vital to your overall results. A missed appointment can delay your treatment weeks or even months and damage any progress that’s been made up to that point. If you must miss an appointment, make sure to reschedule as soon as possible.
These are just a few of the ways you can enjoy happy, healthy teeth while in braces. There are additional steps you can take to keep your orthodontic treatment progress on track, and our Exeter PA orthodontist is more than happy to help you!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Spark Orthodontics, with a convenient orthodontic office near Exeter PA, by clicking here or by calling 610.223.7777.
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Spark Orthodontics can help you or your loved one achieve a smile that benefits dental health as much as it increases confidence. However, we want you to feel confident that your choice in an orthodontist in PA, is the right one. Follow the steps below and get that smile you have always dreamed of.
