Finding a Pennsylvania(PA) orthodontist that is right for you or your child can be challenging. To help aid you in your search for the perfect orthodontist, we have put together the top 10 things you must know before choosing your orthodontist. We invite you to read it over and see if Spark Orthodontics will be a good fit for you!
Orwigsburg PA Orthodontist Shares Some Great Braces-Friendly Snacks
Our Orwigsburg PA orthodontist believes that your journey to optimal dental health and your brightest smile should be one full of enjoyment. It is very important that orthodontic appliances are properly cared for during treatment. Broken brackets can cause unnecessary appointments and will lengthen treatment time.
One of the most frequent questions we receive is, what can I eat? While it is important not to indulge in hard, sticky foods such as ice and hard candies, there are plenty of options that you can enjoy. Here are some ideas to help you enjoy some of our favorite braces-friendly snacks.
Enjoy These Favorite Snacks For Braces From Our Orwigsburg PA Orthodontist
SWEET SNACKS
Donuts: That’s right! Donuts (without nuts or sprinkles) are a great soft treat for you to enjoy.
Pancakes: Pancakes are soft and easy to prepare. Just take it easy on the syrup.
SAVORY SNACKS
SOUP: As weather gets cool, there is nothing better than a big bowl of delicious soup. It is soft, warm and easy to eat.
SOFT SHELLS: You can still enjoy pasta, especially soft shells. Broccoli and cheese shells are known to be a crowd-pleaser and braces friendly.
AVOCADO: Slices of avocado with a bit of sea salt and black pepper on a piece of soft toast is a good snack option that doesn’t require much chewing.
COOL SNACKS
SMOOTHIES: Smoothies are also great for post-appointment days. It can help take the edge off after an adjustment.
YOGURT: When snack time calls, yogurt is the perfect answer. It is cool, delicious, and a protein-packed snack.
FRUITS AND VEGGIES
FRUIT: Fruit is an excellent healthy snack. You just need to avoid biting into hard fruits such as whole apples. You can still eat them if they are cut into smaller pieces or if you choose a softer variety. Citrus fruits are soft to chew and high in vitamin C and calcium. Other soft fruits that won’t cause damage are bananas, berries, grapes, kiwi fruit, and melons.
VEGETABLES: While you should avoid raw vegetables like carrots and celery, steamed versions of the same make great options for snacks while wearing braces. Baked vegetables like sweet potatoes and zucchini are strong ideas to mix in for variety.
CRUNCHY SNACKS
Not all crunchy foods are bad; you just need to limit the crunch. Walnuts are a softer nut that can normally be eaten safely. Small crackers or potato chips can satisfy the craving for crunchy and salty snacks, too. You can also allow pieces to dissolve slightly in your mouth before chewing, to reduce any risk.
Our Orwigsburg PA Orthodontist Is Here For You
If you have any questions about safe snacks, do not hesitate to ask our 5-star-rated Orwigsburg orthodontist. We take pride in walking through this process with you. Call Spark Orthodontics any time, and our staff will be ready to assist you.
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Spark Orthodontics, with a convenient orthodontic office location near Orwigsburg PA, by clicking here or by calling 610.223.7777.
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Finding the orthodontist office in PA that is right for you can be a challenge. To help aid you in your search for the perfect orthodontist office for you, we have put together the top ten most important features to look for in an orthodontic office. We invite you to read it over and see if Spark Orthodontics will be a good fit for you!
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As orthodontists, we get many questions from parents just like you, who are not sure if their child needs braces, if they should see an orthodontist, as well as many other questions. We invite you to download this free report to help answer these questions.
Our award-winning orthodontist in Reading, Bethlehem, Schnecksville, Pottsville, Lancaster, York, Danville, and Hazleton, PA, offers the most advanced braces for children, braces for teens and braces for adults. These types of braces include metal braces, clear braces, and Invisalign. We can even help you get straight teeth up to 50% faster with AcceleDent!
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